Take Your Beauty & Health into your own hands through Ayruveda, known as "The Science of Life." Learn how to keep your Body, Mind & Spirit balanced by using these age old principals & glow inside & out. You'll find people asking "who do you see." ;-)
We welcome Vijaya Stern to The Soul of Yoga, 627 Encinitas Blvd., in Encinitas starting July 11 @ 5:30 pm - December 15 @ 8:30 pm
Ayurveda has had the mantra that "beauty comes from within." The 5,000 year-old-science is known for extolling the benefits of balancing the whole body, supporting digestive health, optimizing energy, and treating each individual according to her specific dosha (constitution)—and not just finding the right facial cleanser or aesthetician.
You don't ignore skin and hair. In fact, Ayurveda's got more beauty practices than any high end product line out there. Plus they boost your overall wellness that gives you that natural healthy looking glow!
Ayurveda is known as the "Science of Life". In ancient India, Ayurveda and its sister sciences, yoga and meditation, were the means for individuals to insure a healthy glowing skin, body and mind to allow for the pursuit of their spiritual practices.
"I love the seasonal approach and knowing my own personal dosha to see what's best for me to shine from the inside out." Mary Preston
You can find out More information about this course and enroll here at: http://soulofyoga.com/events/7234/
Today the principals of Ayurveda are being employed by many people who seek to find balance and healing through its specific diet, herbal and life style prescriptions. Which all lead to healthy younger looking skin and bodies.
Students will become aware of how Ayurveda can keep the body/mind healthy, and assist in achieving a keen awareness of the subtle bodies through the experience of the denser physical body. Yoga teachers and health practitioners will find Ayurveda principles a valuable tool in supporting the health and well-being of their clients and students.
During this course you we learn:
• The fundamental principals of Ayurveda, the Tri-Dosha theory, Ayurvedic anatomy and physiology.
• The concepts of disease management from an Ayurvedic perspective.
• The application of nutrition and diet as a prescription for health and balance.
Here's a little Youtube video of Vijaya for you. WOW, Check her skin out! http://youtu.be/TDrxwMwj3ig
Vijaya Stern, Ayurvedic Naturopath, CMT is a well recognized teacher and practitioner of Ayurveda since 1984. She has served as a Board of Director for the California Association of Ayurvedic Medicine.
As a graduate of the Ayurvedic Institute in Albuquerque, NM and Clayton College of Natural Healing, Vijaya has also studied with several Indian Vaidyas in the U.S. and India. Vijaya's teachings include Ayurveda, Pulse Diagnosis, PanchaKarma (ayurvedic rejuvenation), Shakti Marga Intuitive Movement Therapy, Integrative Breathwork, Kirtan and Yoga. Other areas of study include Western and Jyotish Astrology, and Tantric Mysticism.
You can also find us on Facebook for more events and cool information at: https://www.facebook.com/soulofyoga